Entries written in September 2008
- 09.26 Stress posted in Mental Approach
- 09.26 Video: Fitting a Fitness Routine Into A Busy Schedule posted in weight loss
- 09.25 Glycemic Load posted in Foods for Fat Loss
- 09.25 Weightloss Mythbusters posted in Strength Training, weight loss
- 09.25 Finding a Weightloss Buddy posted in Goal Setting
- 09.24 Buddy Training posted in Industry News
- 09.24 Some Reading Will Help You Lose Weight posted in Foods for Fat Loss
- 09.24 Aerobic or Anaerobic Exercise? Both! posted in Cardio
- 09.23 Strategy Points for Resistance Training posted in Industry News
- 09.23 Staying Limber posted in Stretching
