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	<title>Comments on: Workout Schedule</title>
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	<description>Your Information Source for Effective Weight Loss</description>
	<pubDate>Mon, 15 Mar 2010 04:38:45 +0000</pubDate>
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		<title>By: healthranker.com</title>
		<link>http://weightloss.weightview.com/2008/10/02/workout-schedule/#comment-82</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Fri, 03 Oct 2008 19:10:52 +0000</pubDate>
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		<description>&lt;strong&gt;Workout Schedule...&lt;/strong&gt;

Be creative and pair muscle groups to break up your routines.  Legs, back and biceps are a good combination day; chest, shoulders, and triceps work well.  You can do the abdominal two to three times a week....</description>
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<p>Be creative and pair muscle groups to break up your routines.  Legs, back and biceps are a good combination day; chest, shoulders, and triceps work well.  You can do the abdominal two to three times a week&#8230;.</p>
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