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	<title>Comments on: Barbell Squat</title>
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	<pubDate>Sat, 21 Nov 2009 01:02:52 +0000</pubDate>
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		<title>By: healthranker.com</title>
		<link>http://weightloss.weightview.com/2008/10/27/barbell-squat/#comment-229</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Tue, 28 Oct 2008 04:22:05 +0000</pubDate>
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		<description>&lt;strong&gt;Barbell Squat...&lt;/strong&gt;

The squat is a crucial exercise for the legs.  It builds strong, lean muscles.  Squats primarily focuses on the quadriceps, hamstrings, and glutes but also strengthens the glutes, hip flexors, and inner thighs.  Muscles Involved:  Quadriceps, hamstring...</description>
		<content:encoded><![CDATA[<p><strong>Barbell Squat&#8230;</strong></p>
<p>The squat is a crucial exercise for the legs.  It builds strong, lean muscles.  Squats primarily focuses on the quadriceps, hamstrings, and glutes but also strengthens the glutes, hip flexors, and inner thighs.  Muscles Involved:  Quadriceps, hamstring&#8230;</p>
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